Nutrition Support for
Recovery & Strength
Expert nutrition guidance to support your body's healing and energy needs during the postpartum period.
Who This Program Is For
This program is for new mothers seeking nutritional support during the "Fourth Trimester" and beyond.
How Nutrition Helps
Your body needs specific nutrients to heal and produce milk. We provide the roadmap.
Lactation Support
Hydration and nutrient foods to support milk supply.
Energy Management
Balanced meals to help sustain energy despite sleep loss.
Mood Support
Nutrients that support brain health and emotional well-being.
Tissue Healing
Protein and vitamins to support recovery from birth.
What This Program Is NOT
This is a nutritional support program. We do not provide medical advice, diagnosis, or treatment for postpartum depression or medical complications. Please consult your doctor immediately if you have concerns about your physical or mental health.
We Come to You
Virtual Check-ins
Flexible video calls that work around your baby's schedule.
Home Visits
Our team can visit for weight checks and assessments so you don't have to travel.
Practical Meal Plans
Easy, "one-handed" meal ideas designed for busy new parents.
The Recovery Timeline
Weeks 0-6
Immediate Recovery
Gentle nutrition to support tissue recovery and replenishment after birth.
Weeks 6-12
Energy & Supply
Calorie and hydration strategies to support breastfeeding and manage fatigue.
3-12 Months
Long-term Wellness
Gradual support for returning to a healthy weight and replenishing nutrient stores.
Service Scope & What We Provide
Dietician at Home is a professional nutrition care service that delivers personalized meal planning, dietary guidance, and wellness monitoring directly to your location. Our services include:
Monthly At-Home Visits
A trained field representative visits your home or office with professional body composition analysis equipment.
Weekly Dietician Consultations
One-on-one video or phone consultations with a qualified dietician.
Personalized Meal Plans
Custom weekly meal plans tailored to your health goals, preferences, and medical conditions.
Mobile App Access
Track meals, view plans, log progress, and communicate with your dietician through our dedicated app.
Professional Monitoring Device
A Bluetooth-enabled smart scale provided for accurate weekly parameter tracking.
Family Group Management
Coordinated nutrition care for multiple family members under one program.
Common Questions
Support Your Recovery
Expert care for you, so you can care for your baby.
Disclaimer: Dietician At Home provides non-medical, lifestyle-based nutrition guidance. We do not diagnose, treat, or cure medical conditions. Our services are intended to support healthy eating habits and daily nutrition routines, alongside any medical care advised by a healthcare professional.